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 Here are a few simple snack ideas to either get you through the day or to help any food cravings you might have. These are just a few selections to try.
Top 5 Healthy Snacks (in no particular order):
- Yogurt (regular)
- Unsalted nuts (small handful)
- Any fruit or veggie
- Eggs (hard boiled for convenience)
- Natural Peanut Butter on Celery sticks (one Tbsp)
Top 5 Snacks as treats…that will not ruin your game plan (in no particular order):
- Popsicle
- Jell-O Cup
- Any Fruit
- Dried Bing Cherries (1/4 Cup)
- Skim milk latte (small)
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Let Acacia Fitness teach you how to shop for and eat food that is nutritious and easy to prepare.
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